Hello, my name is Kristine Benson, and I am a Licensed Professional Counselor (LPC) and a Registered Nurse (RN), currently pursuing my Psychiatric Mental Health Nurse Practitioner(PMHNP) degree at Texas Tech University Health Sciences Center. With over a decade of experience in mental health care, 24 years of distinguished service as a U.S. Army officer, and a commitment to becoming a Registered Play Therapist, I am deeply passionate about making comprehensive and empathetic mental health services accessible to all.
How Can I Help
With a strong foundation in psychology, nursing, and military leadership, I provide integrated care that addresses the emotional, mental, and physical aspects of health. I have worked with individuals, couples, families, and groups, supporting them through challenges such as depression, anxiety, trauma, PTSD, ADHD, relationship conflicts, and personal development. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and Mindfulness Techniques, I empower clients to achieve their goals.
My work is rooted in a strengths-based perspective, fostering resiliency, coping strategies, and emotional health. Whether in high-pressure environments like military installations or virtual platforms, my approach remains client-centered, compassionate, and collaborative. I tailor treatment to fit each client’s unique needs, ensuring they have the tools necessary for sustainable change.
More about Me
As a veteran of 24 years in the U.S. Army, I bring a wealth of experience in leadership,resilience-building, and strategic thinking to my practice. My academic achievements include multiple master’s degrees in psychology and business, as well as a Bachelor of Science in Nursing. These experiences have shaped my holistic approach to mental health care, blending psychological insight with medical expertise.
I am proud to call San Antonio, Texas, my home and cherish the opportunity to serve my community. When I’m not working or studying, I enjoy hiking, running, Pilates, gardening, volunteering, and spending quality time with my family. I am a member of organizations such as the American Psychological Association, Psychiatric Advanced Practice Nurses of Texas, and Psi Chi–International Honor Society in Psychology, staying connected to advancements in my field to better serve my clients.
I am committed to advancing mental health care access and effectiveness by blending therapeutic excellence with innovative, client-centered solutions. Promoting wellness and resilience across every stage of life is my ultimate goal, and I strive to help turn challenges into opportunities for growth and healing.
