Hello and Welcome! I graduated from the University of Michigan, School of Social Work in 2017. I am an LCSW specializing in
working with children and adolescents, much of my work to date has been primarily in the Education setting. I am most familiar treating Anxiety, Depression and ADHD.
How Can I help?
With a deep passion for helping young individuals navigate life’s challenges, I have dedicated my career to providing compassionate and effective therapy. I tailor therapy to meet the unique needs of each client. My approach is rooted in creating a safe and supportive environment. I believe in the power of building strong therapeutic relationships to foster growth and healing. By utilizing evidence-based techniques, I strive to empower young individuals to overcome obstacles and develop the necessary skills to thrive. I am committed to ensuring that every person I work with feels heard, validated, and supported on their journey towards emotional well-being and resilience.
Our first session will encompass introductory information and give us time to get to know each other better. This session is utilized to discuss logistics and identify the reason/s for therapy. Together we will identify goals and a treatment plan as well as session cadence. Sessions thereafter will comprise of making progress towards treatment goals and adjust as needed. I
utilize the following treatment modalities from CBT, Solution Focused Brief Therapy, Mindfulness Practice and more.
More about me
I am a big advocate of mental and physical health. I enjoy CrossFit, and roller derby as a way to de-stress. I enjoy yoga, hiking, knitting, scrap booking, traveling and spending quality time with my family. Fun fact- I have two pugs named Otto and Carl!
