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5 Ways to Improve Social Skills in Children and Teenagers

3 Ways to Make it Through the Tough Times
Making it Through Tough Times Recently my family went through a tough time taking care of a sick loved one in the hospital. You don’t really know how much people care until they offer to bring you a meal, send you positive thoughts through texts, or don’t show up at all. Being a caregiver can […]

Helping your Child Cope with Anxiety by Modeling Good Behaviors
Watching your child deal with anxiety and stress can lead to parents taking on more stress as well. 10-20% of school-aged children experience anxiety symptoms, while more and more children are experiencing stress that does not qualify as an anxiety disorder. Parents can model good anxiety coping behaviors so their children can witness how to […]
